Saturday, July 24, 2010


Plantar faciitis is hurting. It's been two weeks, so I stopped taking ibuprofen three times a day. Then I stood for a few hours while washing dishes. Then I bused and walked to Zellers and Safeway to pick up some inexpensive, non-custom orthotics (one pair for my sandals, another pair for my slippers). All that standing and walking made my heel *HURT*.

Sadly, I'm still not done with the dishes, and I need to do more standing to cook dinner for tonight, and do lunch prep for next week.

I think I'll take some ibuprofen and ice my heel for a bit. :(

1 comment:

Nicole MacDonald said...

Ouch. Sore feet suck. Hope it's feeling better now