Plantar faciitis is hurting. It's been two weeks, so I stopped taking ibuprofen three times a day. Then I stood for a few hours while washing dishes. Then I bused and walked to Zellers and Safeway to pick up some inexpensive, non-custom orthotics (one pair for my sandals, another pair for my slippers). All that standing and walking made my heel *HURT*.
Sadly, I'm still not done with the dishes, and I need to do more standing to cook dinner for tonight, and do lunch prep for next week.
I think I'll take some ibuprofen and ice my heel for a bit. :(
1 comment:
Ouch. Sore feet suck. Hope it's feeling better now
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