Interesting... I finished reading that Organic Style article on sleep this morning. It actually answered a question I've been having about my headaches. My mom had read that a magnesium deficiency can cause migraines. I had discovered that taking magnesium helped my headaches, but I wasn't sure why I had a magnesium deficiency. According to this article, which recommended taking magnesium for other problems, *stress* causes the body to become depleted of magnesium.
In other words, grad school is causing my headaches.
Somehow, I knew I'd feel better when I graduated. I just didn't realize in how many ways. ;)
2 comments:
Yeah, stress can really work a number on the body in a ton of ways.
What are you getting your PhD in? I'd like to go back for a PhD one day, but not in the field I'm in now.
Computer Science. Wheee.
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